The greatest gift you can give the world is a healthy you - Joyce Meyer 

The greatest gift you can give the world is a healthy you - Joyce Meyer 

EZC Pak Business Rockstars Interview Expands Across US

EZC Pak Business Rockstars Interview Expands Across US

April 03, 2018

EZC Pak Creator Sarath Malepati, MD's interview expands across US airports, hotels, podcasts, and radio airwaves this week.

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Top 10 Must-Follow Health & Wellness Influencers on Instagram

Top 10 Must-Follow Health & Wellness Influencers on Instagram

March 04, 2018

Love working out and eating well -- and looking for more daily inspiration? We’ve got a list of great, gorgeous Instagram accounts devoted to health and wellness to follow

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Inappropriate Labeling Leads to Unnecessary Confusion

Inappropriate Labeling Leads to Unnecessary Confusion

February 19, 2018

Confusing labels push consumers to buy products they perceive as superior or healthier -- but it's often meaningless

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Overexertion and Overtraining May Be Linked to Compromised Immunity

Overexertion and Overtraining May Be Linked to Compromised Immunity

February 12, 2018

Overexertion may lessen immunity, but regular exercise may help prevent infection. 

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Provider Bad Practices Fuel Inappropriate Antibiotic Prescribing

Provider Bad Practices Fuel Inappropriate Antibiotic Prescribing

February 05, 2018

just-released study has revealed that inappropriate antibiotic prescriptions are linked to bad practices by providers. 

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Four Busted Cold and Flu Myths

Four Busted Cold and Flu Myths

January 29, 2018

Learn about four debunked cold and flu myths in this article, which covers everything from flu vaccines to ice cream.

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How to Avoid the Flu When Everyone Around You Is Sick

How to Avoid the Flu When Everyone Around You Is Sick

January 22, 2018

If you’re lucky enough to have been spared by this deadly flu virus, you’re probably wondering how you can continue to stay well as others around you seem to keep getting sick.

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Why Isn’t the Flu Shot Working This Year?

Why Isn’t the Flu Shot Working This Year?

January 14, 2018

This flu season, hospitalizations and deaths are up. Why isn't the flu shot working?

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Four 2018 Health and Wellness Trends

Four 2018 Health and Wellness Trends

January 07, 2018

Health and wellness trends including at-home fitness classes, elimination diets, mindfulness, and work-ready athletic clothing will dominate 2018.

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The Science Behind New Year's Resolutions

The Science Behind New Year's Resolutions

December 30, 2017

Understanding how goal-setting and habit-making works can be the key to achieving your New Year's resolutions.

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FDA Toughens Up On Homeopathic Drugs

FDA Toughens Up On Homeopathic Drugs

December 24, 2017

The FDA announced plans to toughen up its stance on homeopathic drugs that may harm the sickest and weakest Americans.

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FAQs: The “Man Flu”

FAQs: The “Man Flu”

December 18, 2017

What the "Man Flu" really means: men might be more susceptible to the flu and other illnesses due to weakened immune systems.

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